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Ask a QuestionFather of a 3 yr 2 m old child3 years ago
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Hello doctor, what should my wife eat in first 3 months of pregnancy during winters?
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3 Answers
ExpertArchanaNutritionist3 years agoA. Dear parent
pregnant women should drink enough water.
also eat a well balanced nutritious meal that included whole grain and millets, dals and pulses , fruits and vegetables, nuts and oil seeds, milk and milk products etc.
have small and frequent meals
avoid excess salt and sugar, junk food and outside opened food.
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Dr Imran MohammedFather of a 6 yr 8 m old boy3 years agoA. hi parent take a well balanced nutritional diet add more fruits and vegetables in the diet add dry fruit powder in the diet all the best ok ay
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
she can eat all homemade food items.
but she should avoid taking processed oily spicy food.
she should avoid taking sugary and cold food items also.
it is best to take green leafy vegetables, citrus fruits ,nuts , pulses, dairy products etc more
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