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Ask a QuestionMom of a 4 yr 8 m old girl3 years ago
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from when should i start trying to lose dilvery weight .?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, in case of c section, you should have a resting period of at least 6 weeks, before you begin to exercise. Consult your doctor first. In case of a normal delivery, you can start earlier. Eat mindfully and have a balanced diet. Avoid junk foods.
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