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Mom of a 8 yr old boy3 years ago
Q.

I am trying to conceive my son is now 4.5 years old, simultaneously I want to lose weight what exercise or yoga is best plz suggest

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Author of questionMom of a 8 yr old boy3 years ago

A. can I excerciseallthese with trying to conceive for another baby

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago

A. Postpartum fat: 7 exercises for a flat belly post pregnancy V-ups. The V-up exercise is a full body move that works your core, leg, back, and shoulders. ...Plank. When it comes to exercise for a flat belly, plank tops the list. ...Bicycle crunches. ...Flutter kicks. ...Mountain climbers. ...Burpees. ...Squats.

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