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Ask a QuestionMom of a 1 yr 8 m old girl1 Year ago
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foods to increase milk supply
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ExpertRicha SharmaNutritionist1 Year agoA. hello dear make use of makhanas in ur diet. have plenty of water and fluids.include all seasonal fruits and veggies.. ragi.. gond laddoos. meethi seeds.. sauf and jeera in extra amount
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Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year agoA. Hello dear parent! Include methi, roasted makhana, jeera, saunf in your daily diet. The more your baby suckles your breastmilk directly the better milk supply. Consult a lactation specialist for advice. Good luck and take care
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