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Ask a QuestionGuardian of a 3 yr 10 m old girl3 years ago
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#asktheexperts pls suggest foods to increase milk supply
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GayatriMom of a 3 yr 10 m old boy3 years agoA. It’s preferable to eat bajre ki roti with milk. Try eating leafy vegetables like Palak, methi ki sabji. Also have Aliv Kheer( kheer made with Jagger and milk in it). And have shatavari kalp powder with a glass of milk twice a day.
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RashmiMom of a 11 yr old girl3 years agoA. You Can I fenugreek absolute they’ll be quite helpful along with that flew is about 325 L per day along with that I’m going to say that you can have protein Phiber green leafy vegetables into your daily that that is also going to be helpful
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