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Mom of a 4 yr 3 m old girl3 years ago
Q.

#asktheexperts what are foods to be taken to increase milk supply

3 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. to increase the milk supply you have to take high fibre diet with lot of liquids including coconut water buttermilk and you have to be positively motivated because it is is hormonal process take help from your lactation expert on this
Author of questionMom of a 4 yr 3 m old girl3 years ago
A. can suggest some lactation supplements
RashmiMom of a 11 yr old girl3 years ago
A. Have Really good protein rich diet and fibre that’s going to help and also I am going to definitely advise you to go ahead with some lactation supplement because sometimes the home remedies are not enough so lactation supplements will also help
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