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Guardian of 0 children3 years ago
Q.

#AskTheExpert what supplements to be taken to increase breast milk supply

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. to increase breast milk take high protein rich food. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine or Take CurePerium powder with milk twice a day.
NikithaMom of a 10 yr 9 m old boy3 years ago
A. hello you can take lactare tablet which can help to increase the milk secretion and also have fruits and vegetables and green leafy vegetables especially sabaki and fenugreek which can be helpful and also include khus khus which can also helpful too
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