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Ask a QuestionGuardian of a 4 yr 7 m old girl4 years ago
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#AskTheExpert Which supplements can increase breast milk supply?
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SanthoshiMom of a 8 yr old girl4 years agoA. Lactare tablets are good. Try to include these foods regularly almost every day. Cooked garlic can help. Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation. You can have bread with milk, rice with milk, dry fish, carrot, oats, almonds,and other nuts
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