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Ask a QuestionMom of a 3 yr 2 m old boy3 years ago
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any supplements to increase milk supply?
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Yes dear mom is not u can start taking shatavari capsules from Himalaya twice a day after meals and have a glass of water after feeding the baby and massage your breast towards nipple and make more skin to skin contact with baby
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! The more your baby suckles your breastmilk directly the better milk supply. Consult a lactation expert for advice. Include methi, roasted makhana, jeera, saunf in your diet. Eat a well balanced healthy diet and keep yourself hydrated. Good luck and take care.
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