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Ask a QuestionGuardian of a 3 yr old girl2 years ago
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How to increase milk supply without taking any supplements?
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can go for shatavari supplement which will also help in increasing the breast milk k formation (eg lactonic granules, galact granules etc )
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation.
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear parent! Include methi, roasted makhana, jeera, saunf in your diet. The more your baby suckles your breastmilk directly the better milk supply. Consult a lactation expert for advice. Continue to exclusively breastfeed your baby well on demand. Regularly massage your baby with Babyhug cold pressed coconut oil
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