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Ask a QuestionMom of a 4 yr 3 m old boy4 years ago
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which foods are useful to increase breast milk supply and suggest me any ayurdeva / any foods for milk supply...
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. daliya, fruits,dal and fluids.To increase weight you must add high energy foods like eggs paneer , soya , ghee in rice , khichdi etc.this will boost him ok.Try to cut on stress and un due tension. Eat more of fruits and vegetables and lots of fluids too daily
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Nihita mittalMom of 4 children4 years agoA. good evening I would recommend that you should try to have some supplements like Himalaya shatavari you can consume along with milk can be had twice a day it will really help to increase the production
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