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Ask a QuestionMom of a 4 yr 3 m old girl3 years ago
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#asktheexperts what are foods to increase milk supply
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Gayatri DawdaMom of 2 children3 years agoA. Hello
Include Protein rich foods like milk, egg. paneer, curd, chicken, fish, pulses, soya chunks for improving milk quality
Add galactogogues like shatavari powder, methi seeds, coconut, dink. fennel seeds , ajwain seeds for good milk production
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