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Ask a QuestionGuardian of a 3 yr 3 m old boy3 years ago
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#AskTheExpert please suggest foods to increase milk supply naturally
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Consume dates, nuts, garlic,jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and othr milk products.
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Radhika GajjarMom of a 3 yr 3 m old boy3 years agoA. green coconut, lots of liquid food, raab, dry dates
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RashmiMom of a 11 yr 2 m old girl3 years agoA. Lentils proteins green leafy vegetables fruits and good amount of fibre rich diet 4 L -5 L of liquid per day including whatever you are having along with that if you can manage to go ahead with their then u should take a support of lactation supplements Bhai
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