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Ask a QuestionFather of a 5 yr 5 m old boy3 years ago
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#expert hi doc. how to reduce belly fat after 1 year 8 months of delivery.
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. At any time the only way to lose the fat is by working out and also portion control and you have to put a target of at least 5000 steps per day along with the portion controlWrite Your Answer Here
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Neelam ChinnappaMom of 2 children3 years agoA. hey Hey mommy for overall fitness you could follow the following
get back to your exercise regime
no junk food and stay away from sugar
skip no meals
work on your core muscles
also consume enough water
watch your calorie intake use a app it helps.
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