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Ask a QuestionMom of a 9 yr 8 m old girl2 years ago
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how can I reduce my belly fat after one year of my delivery
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. after 1 year of delivery you are free to do any of the exercises so you can start with daily walking and slowly move on for mind exercise and then for heavy workouts
but exercising is the only way to reduce the belly fat
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RashmiMom of a 11 yr old girl2 years agoA. You can go ahead we doing intermittent fasting if you can pull that off where in you will get window for eight hours will you can eat well in 16 hours you have to fast it actually gives very good results and if you can do basic brisk walking along with it that’s going to be helpful
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