RaviyaMom of a 8 yr 7 m old girl3 years agoA. Exercise and Healthy diet is the only way to reduce weight
RaviyaMom of a 8 yr 7 m old girl3 years agoA. Exercise & healthy diet is the only way to reduce your weight
Dr GhouseGuardian of 3 children3 years agoA. continue to do exercises Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
Sonam PrasadMom of 2 children3 years agoA. hi dear Tips to help lose baby weight
Keep your goals realistic. ...
Don't crash diet. ...
Breastfeed if you can. ...
Monitor your calorie intake. ...
Eat foods high in fiber. ...
Stock up on healthy proteins. ...
Keep healthy snacks handy. ...
Avoid added sugar and refined carbs.
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