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Ask a QuestionMom of a 4 yr 11 m old boy4 years ago
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During pregnancy I have put more weight and my son is 8 months old still my weight is not reduced...how to reduce weight and tips reduce weight
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2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. you must try to exercise.See rest more you can try to give a healthy diet and see a doctor there fir more adviceIf you want to get lose weight and the marks then best is to eat more of fruits and vegetables and do cardio workout
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
please do the following things:
start to do exercises or yoga regularly.
walk walk and walk
don't use vehicle for short distance.
eat couple of bites less than usual.
take low fat high fiber diet like green leafy vegetables, fruits more.
increase your fluid intake.
drink warm water with honey and few drops of lemon juice daily in morning.
maintain good hygiene.
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