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Mom of a 6 yr 10 m old boy8 months ago
Q.

Can we have amla during pregnancy? What kind of exercises can be started in 6 th month ?

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician8 months ago

A. yes, you can take amla during pregnency. you may do low impact exercise, yoga oe walking during 6 th month of pregnency. prenatal yoga can be done. o k

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