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Guardian of a 4 yr 3 m old boy3 years ago
Q.

can we eat while breastfeeding chaia seeds , pumpkin seeds, flaxseed, pumpkin seeds, sunflower seeds , sesame seeds. Is it safe for baby's

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, you can have all mention seeds. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dried fruits, fresh fruits band vegetables,like methi, carrot,garlic, Bottle Gourds, Whole Grains Sprouted spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds. And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
Dipika panchalMom of a 2 yr 10 m old girl2 years ago
A. Yes, it will help you to increase bf
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