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Mom of a 4 yr 4 m old girl4 years ago
Q.

I had a c section delivery on 18 may.. can i eat chia seeds... sunflower seeds... flex seeds... pumpkin seeds

2 Answers
Dr GhouseGuardian of 3 children4 years ago
A. it is already 6 weeks ever since you had your Cesarean section there is no problem you can take all this seeds are good source of protein minerals good for you and the baby
Nihita mittalMom of 4 children4 years ago
A. good afternoon I would recommend you to try to have flax seeds and chia seeds everyday there is absolutely no problem it is considered to have a lot of health benefits it will help the baby through your milk
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