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Ask a QuestionMom of a 9 m old child1 Year ago
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can we eat sprouts in raw form?
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ExpertDr Bandana JoshiAyurvedic Physician1 Year agoA. Yes of course you can eat but chew them well and if you feel bloated or find them heavy yo digest them steam them little and then eat and even sprouts bhel can be made by adding few things into it
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Sai Prasanthi R LMom of a 11 yr 9 m old boy1 Year agoA. Hello dear! Yes, you can. It is a rich source of protein. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your daily diet. Consult your doctor for further assistance in this regard. Good luck and take care
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