hello I am 6 week pregnant, I choose sprouts in my diet daily but in internet there is alot of rumors on the raw sprouts.. that we can't eat it. so can I eat sprouts??

2 Answers

ExpertVandana SharmaNutritionist11 months ago

A. Namaste Mam, It is healthy though but it can cause gas issue , and may cause discomfort as such, so it would be good if you could slightly cook or steam it and have

1 Like

Rama DeviMom of 2 children11 months ago

A. It causes gas in sometimes so if it is ok to ur body no worries

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