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Ask a QuestionGuardian of a 4 yr 7 m old girl1 Year ago
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Hi All, Iam 5 month pregnant my dietician has asked me to have raw sprouts,but Google says not to have raw sprouts am confused please suggest.
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ExpertDr Bandana JoshiAyurvedic Physician1 Year agoA. You can have raw sprouts as they are rich source of protein abd also helps in weight gain with many nutritional benefits and you can make misal of it by steaming ur cooking it little and even make a bhel by adding few kurmura pomegranate sprouts and squeeze little lemon to it and have
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Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year agoA. Hello dear parent! Take steamed sprouts, they are high in required nutrients and protein. Eat a well balanced healthy diet and keep yourself hydrated all day. Keep your doctor informed about any changes or concerns. Good luck and take care
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