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Ask a QuestionMom of a 4 yr 5 m old boy4 years ago
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Can I start excercise ?! I am 4 month old baby mom, vaginal delivery with tear skin !
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. that's oj.do perineal exercise.See di not run after the better one.right now best to take which ever you getting as soon as possible and get tge full course okSee you can always show to a doctor online if you are afraid of covid. As this you can not ignore
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Nihita mittalMom of 4 children4 years agoA. good morning I would l
recommend to wait for another couple of months and then you can start exercising it is advisable in the beginning for you to do light exercises like yoga which do not put any stress
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