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Ask a QuestionMom of a 3 yr 9 m old child3 years ago
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Can i eat palak in my 8 month of pregnancy
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, you can eat palak.
drink plenty of fluids.
take well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein.
take care
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Sarika guptaMom of 2 children3 years agoA. hello there ma'am please do not worry about it too much and as pwe my opinion and personal experience of two pregnancy yes you can have palak at this ge and also better to hve more dairy products too.
take care
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