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Mom of a 3 yr 8 m old child4 years ago
Q.

can I eat kaju kismis badam akhrot makhana in 7 week pregnancy? and which amounts

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. You can eat nuts but in moderation and have overnight soaked almonds in the morning and soaked raisins and makhana can eaten as it is a very healthy snack to be eaten
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi yes you can take all these. you can take it in moderation I mean take two or four soaked almonds,two three Walnuts , cashew, raisins etc take healthy and well blanaced diet keep your body well hydrated maintain good hygiene
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