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Father of a 3 yr 6 m old boy2 years ago
Q.

माझं c section होऊन 7 महीने पूर्ण झाले आहे, मी excrise करू शकते का?

2 Answers
Dr GhouseGuardian of 3 children2 years ago
A. bilkul theek hai keejiye Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
Nihita mittalMom of a 7 yr 9 m old boy2 years ago
A. good morning it is advisable for you to wait for another 3 or 4 months if you are not having any problem then after that you can definitely go ahead and start exercising but start with light exercises first
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