Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers

Get Solutions and advice from other parents and experts

Ask a Question

Mom of a 4 yr 5 m old girl4 years ago

Q.

By what time one can start exercises like plank, jumping jacks and other cardios after a csec delivery.

1 Answer

ExpertHarita kothiaObstetrician and Gynaecologist4 years ago

A. After 2 months of delivery Start gradually No vigorous exercise Moderate exercise To keep up your milk supply Floor exercises and walk are best Abdominal muscles toning exercises and cardio are good Drink 3-4 litres of water per day Slow exercise first Go to my website Www.familygynaec.com

ADVERTISEMENT

ADVERTISEMENT

SIMILAR QUESTIONS

Mom of a 4 m old boy

Q. I have delivered a baby 4 and half months before by c-section.. can I start doing some yoga, cardio like jumping jacks, squats,plank etc?

Read More

Mom of a 8 m old girl

Q. it's been 8 months after c-section.. can I start doing exercise at home like plank . squats. jumping jacks. stepper and all

Read More

Mom of a 11 m old boy

Q. #Ask doctor hello can we do jumping jacks, crunching and high knees exercises after 12 months of c section please suggest??

Read More

Mom of 2 children

Q. i had c section delivery my baby is 6 months old ...can I do jumping jacks and mountain climbers exercise ...I started brisk walk from 4 months and little bit exercises

Read More

ADVERTISEMENT

ADVERTISEMENT

Mom of 2 children

Q. hello everyone actually I just want to know my baby's are now 9 month old and i had c section delivery so now can I start all types of exercises like yoga jumping jacks n all please let me know

Read More

Mom of a 11 m old boy

Q. Can i do skipping and jumping jacks after one year of postpartum ?

Read More

Mom of a 5 m old girl

Q. When is it safe to start jumping jacks exercise after c-section delivery?

Read More

Mom of a 5 m old girl

Q. #AskTheExpert when is it same to start jumping jacks exercise after c-section delivery??

Read More

ADVERTISEMENT

ADVERTISEMENT

Guardian of 2 children

Q. Can I do jumping jacks after 7 month of C-section?

Read More

Mom of a 7 m old girl

Q. Can I do skipping or jumping jacks after 7 month cesarean?

Read More

SUGGESTED ARTICLES

Neck Strengthening Exercises for a Baby

Easy and Effective Exercises for Babies

Precautions to Take After Delivery

How to Recover From Pain After Delivery

Top 7 After Delivery Beauty Tips

Skin Care After Delivery

How Your Body Changes After Delivery of the Baby

Types of Child Car Seat and Other Restraints

Peas for Babies - Benefits, Puree and Other Recipes

Constipation after Delivery: Reasons Treatment

Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer