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Ask a QuestionMom of a 8 yr 6 m old boy1 Year ago
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#asktheexperts what should be the most suitable breakfast meal is for my boy.? like it shd be protein based or iron based or what?
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Ankita MehtaMom of a 10 yr old girl1 Year agoA. hi
there are different options like scrambled eggs with whole wheat toast and fruit like chopped banana, berries etc
you can prepare mini whole wheat pancakes, spread peanut butter for protine and top with banana slices for potassium.
The other option can be smoothie with yoghurt, spinach (source of iron) , banana and peanut butter.
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