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Ask a QuestionFather of a 4 yr 4 m old girl2 years ago
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can you suggest some good protein based foods
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, eggs are a healthy source of protein. you should also give variety of pulses and legumes. you should give milk products like curd, paneer, cheese. milk intake including milk products should be around 500 ml per day.
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