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Ask a QuestionTrying To Conceive11 months ago
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#asktheexperts what is the quantity of protein recommended for lactating mothers
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ExpertVandana SharmaNutritionist11 months agoA. Namaste Mom,
Lot of factors are considered , such as the trimester you are in, your over all health status, physical activity etc.
about 0.8 gm to 1.2 g per kg body weight, per day
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