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Ask a QuestionMom of a 2 yr 1 m old girl2 years ago
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#asktheexperts suggest a protein milk powder for lactating mothers
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Take ¼-1/2 teaspoon of Shatavari powder.
Take it with milk or honey twice a day after taking lunch and dinner.
Repeat this on a regular basis to improve breast milk production.
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Hi, could you please suggest best protein powder for lactating mother?
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I am a lactating mother. I consume 1 scoop protein powder a day. is it good for me?
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