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Ask a QuestionFather of a 5 yr 3 m old boy3 years ago
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#AskTheExpert Hi, could you please suggest best protein powder for lactating mother? Thank you!
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ExpertDr. Mohammed imranPaediatrician3 years agoA. To boost lactation take lactare tablet and galact granules add oats and meat in the diet take lots of the oral fluids maintain hydration and keep a track on urine output
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Nandita BaranwalMom of 2 children3 years agoA. Hi,
You can have protinex which is best protein powder in my opinion. Simultaneously you can take suggestions from your gynecologist as well.
Have milk and pulses twice in your diet and if you have just given birth, have dashmularishta post pregnancy for good strength.
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