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.svg "Pregnancy Diet Plan")
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Ask a QuestionMom of 2 children2 months ago
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#asktheexperts post delivery when to start with exercises ?
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RashmiMom of a 11 yr 2 m old girl2 months agoA. For a normal delivery you can start after three months basic exercises are recommended if you want to do and for a C-section after six months you can do brisk and ahead of that if you want to go for further exercise exercises and after 10 to 12 months of your delivery
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