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Ask a QuestionMom of a 3 yr 5 m old child3 years ago
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what are best exercises post 4 months of pregnancy to have a normal delivery ?
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Dr GhouseGuardian of 3 children3 years agoA. since it's four months of pregnancy no problem you can have normal walking and meditation For further advice it is advisable to consult your local doctor for appropriate examination if there is need for investigations also then only proper treatment can be given to you o . K .
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RashmiMom of a 10 yr 11 m old girl3 years agoA. You Start with brisk walk and you can go ahead with regular yoga also if your stitches are healed completely and you feel physically fit then you can go for any kind of exercise that will benefit with normal delivery so whatever you want to go ahead with you can but don’t do dieting till the time you are exclusively breastfeeding the child
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