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Mom of a 6 yr 2 m old boy3 years ago
Q.

#asktheexperts plzz tell....my bby tske less consumption of salt in summer is it okay

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, it's fine, extra salt is nit good at any age, Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar. h
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