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Ask a QuestionGuardian of a 3 yr 9 m old boy3 years ago
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#asktheexperts my baby is 5months old and My mummy tummy haven’t reduce a bit... will exercise help to reduce it?
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. definitely it will be helpful. . .
diet modification and exercise will help. . .
start with green tea. . .
brisk walking and yoga is helpful. .
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SanthoshiMom of a 8 yr 1 m old girl3 years agoA. you may start with basic exercises like walking. Atleast one hour of walking every day czn give you good results. You can also do basic yoga exercises regularly especially surya namaskaram, pranayma these are very beneficial of your body is really fit then you can also go the gym for workout. Start with very simple firm of exercise...
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