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Guardian of 0 children9 months ago

Q.

#asktheexperts Is it ok to eat non veg food like chicken and beef more than veggies in 12 weeks of pregnancy

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician9 months ago

A. No it’s better you eat more fruits and vegetables abd occasionally non veg foods and you can have soups broths but eat a balanced nutritious diet take care

RashmiMom of a 11 yr old girl9 months ago

A. Yes there is no problem in eating non-veg and egg there is no issues the doctor suggest if you eat for higher amount of protein into your body which you required the most during the time of pregnancy you can have all of it beef I am not very sure about what he has chicken and mutton and all you can eat

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