ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. Make sure that you check the thyroid profile because sometimes if there is hyperthyroidism then there will be unexplained weight loss and also check for anemia. If still nothing is working then consult the physician. Also take high-protein diet. One egg daily and milk with protein powder Once daily:Write Your Answer Here
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Maintain hydration
Stay hydrated healthy
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
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