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Guardian of 0 children3 years ago
Q.

#asktheexperts I was 50 kgs previous to pregnancy. Was around 56 during pregnancy. Now after delivery, I am 45 kgs. All my reports are normal and I am eating good. baby is healthy too. Why am I losing weight and how do I put on?.

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. Make sure that you check the thyroid profile because sometimes if there is hyperthyroidism then there will be unexplained weight loss and also check for anemia. If still nothing is working then consult the physician. Also take high-protein diet. One egg daily and milk with protein powder Once daily:Write Your Answer Here

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy3 years ago

A. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Maintain hydration Stay hydrated healthy Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration

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