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Mom of 2 children1 Year ago

Q.

#asktheexperts I have two boys one is 4 year old and second is two month old both done by c section I want to loss my weight can I take green tea or protein powder I feed my two month old baby

1 Answer

ExpertVandana SharmaNutritionist1 Year ago

A. Hello mom avoid taking these short cuts the natural way the better are these could just be temporary solution and tend to cause other health issues . be mindful and avois restricting from healthy food , avoid sugars , refined and porccesed foods , you may also prefer to involve in yoga , brisk walking

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