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Ask a QuestionGuardian of a 4 yr 9 m old girl4 years ago
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#asktheexperts i. am mother of fayza 8 months baby by c section . i want to loss weight
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. eat low calorie diet.
reduce your sugar and fat intake.
drink lukewarm water.
breastfeeding burns lot's of calories soon.
avoid sitting for prolonged hours.
avoid oily and junk food ..
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shreya goelMom of a 7 yr 4 m old boy4 years agoA. Hello mom
Now your baby is eight months old so it is totally safe to start doing yoga. Yoga is very effective in losing pregnancy weight. Do yoga at least for 40 minutes every morning to get results fast. You should also cut the calories intake and add more fibre and protein in your regular diet plan
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