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Ask a QuestionMom of 2 children3 years ago
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#asktheexperts I am unable to reduce my weight....what diet should be followed to reduce weight
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Dr GhouseGuardian of 3 children3 years agoA. only way is to do some exercises for loss of weight Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Sushma PalvadiMom of a 6 yr 8 m old girl3 years agoA. hello Mom maintain stress free and balanced diet that will be able to burn your calories work along with your babies eat along with your kids and make sure you are having lesser quantity in more number of times that will help to energy as well as reduce the calories
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