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Ask a QuestionMom of a 6 yr 10 m old girl4 years ago
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aftr delivery i am unable to reduce weight how much diet i control.... what can i doo ...
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Gayatri DawdaMom of a 10 yr 4 m old boy4 years agoA. Hello To lose weight, you can 1. Include lot of sprouts, skim milk, low fat paneer, Dal's, egg whites, pulses, curd , fish in your meals. add. enough vegetables fruits also 2. Avoid sugar, sweets, fried foods bakery products junk foods 3. Exercise daily
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