#asktheexperts I am mother of 2 month old baby girl can u suggest me protein powder coz am feeling tired always

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. You can start mama proteinex or general proteinex powder taur it two scoops in one cup of milk twice a day abd eat a protein calcium avd iron rich diet and stay physically active as well drink plenty of water

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