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Mom of a 3 yr 10 m old girl3 years ago
Q.

#asktheexperts May I feed my baby can I take protein powder. If yes then suggest me a protein powder

1 Answer
Sonam PrasadMom of 2 children3 years ago
A. hi dear Bottom line - yes, protein powders are an extremely convenient way to meet elevated protein body needs during lactation. Just make sure you choose a blend with a high-quality protein base and read all labels in order to avoid dodgy ingredients. We suggest you pass on any protein that contains more than 5.
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