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Mom of a 4 yr 8 m old boy4 years ago
Q.

hi, as am a feeding mother should I use any protein powder , will u suggest me any protein powder.!

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom it’s fine e to use but it’s advisable to use natural supplements and avoid the packaged ones such as you can use dry fruit mix powders made at home , other is fresh fruits , or ragi malt as such will also be helpful

profile image of NikithaNikithaMom of a 10 yr 11 m old boy4 years ago

A. hello yes you can have any supplements as an alternative but good to have natural source of protein rich food in the diet and you be having protein X with your milk which should be safe and good for the growth of your child and is safe also for the child

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