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Ask a QuestionMom of a 10 m old girl3 months ago
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Hi doctor Can I take protein powder?which one u recommend me๐๐
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ExpertVandana SharmaNutritionist3 months agoA. Namaste Mom
Always prefer as much as possible natural and home made sources such as dry fruits , leafy vegetables , dals, legumes such as chana , lobia etc sprouts , milk panner , eggs
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NikithaMom of a 10 yr 9 m old boy3 months agoA. hello protein x will be the best for u.. Any concern then is better to chk ur doctor n she will be able to guide u accordingly which will be the best n also safe for u n nothing to worry qbout
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