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Mom of a 1 yr old girl5 months ago
Q.

Hi doctor Can I take protein powder?which one u recommend meπŸ™πŸ™

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist5 months ago

A. Namaste Mom Always prefer as much as possible natural and home made sources such as dry fruits , leafy vegetables , dals, legumes such as chana , lobia etc sprouts , milk panner , eggs

profile image of NikithaNikithaMom of a 10 yr 11 m old boy5 months ago

A. hello protein x will be the best for u.. Any concern then is better to chk ur doctor n she will be able to guide u accordingly which will be the best n also safe for u n nothing to worry qbout

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