#asktheexperts I am 2 and half month baby's mother when should i start yoga for tummy fat ...and which yoga is good for tummy fat.

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago

A. you can start with daily walking for about 1 month and then slowly move on for yoga and other exercises but do take care to start with mild movements and then for other workouts

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