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Mom of a 4 yr 2 m old boy4 years ago
Q.

I had C section exactly 2 months back.... am becoming fat and luks like aunty... can i do yoga now??? no problemif I do yoga for operation wounds and milk supply? please suggest me

2 Answers
Dr Sameer awadhiyaGuardian of 2 children4 years ago
A. you should eventually start with some regular exercise like brisk walking for half an hour yoga cycling and also the most important factor is the reduction in the cal specially the junk calories should not be taken
Jasmine KaurMom of a 9 yr 3 m old boy4 years ago
A. Hello dear parent c yes of course you can begin with yoga. Yoga is a very relaxing way of doing exercises and can help you reduce withouy giving much pain and exhertion. Do not go for proper exercises as that can hinder with stitches that are not fully dissolve. Else yoga is good.
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