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Mom of a 2 yr 9 m old girl2 years ago
Q.

I’m mother of 3 months baby can I do yoga? if is ok to do yoga plz send some yoga poses to reduce belly fat and total body fat.

1 Answer
profile image of Dr GhouseDr GhouseGuardian of 3 children2 years ago

A. ok you can nh sOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

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